End of a difficult Week 7/60. The bad news is that my nutritional discipline melted, just like the cheese on Wednesday’s double portion of lasagne. For the first time in six weeks, my mornings have begun with overflowing bowls of muesli, bran, banana, nuts and dried fruit. Not exactly unhealthy, and I’m still resisting lactose, moistening the mix with a splash of soya milk and a spoonful or two of yoghurt-like….… READ MORE.... …
Month: November 2012
Week 6/60, and an accidental stumble on this straight and narrow path. I treat myself, if that’s the right phrase, to a sort of unhealthy meal. Egliknusperli with rice and roasted peppers is not exactly deep-fried Mars Bars with maple syrup, but there is some deep fat frying in there somewhere. Egli is perch, from Lake Zurich. I knew that much.… READ MORE.... …