Spent most of yesterday evening drinking beer and chortling in central London, but had recovered enough by tonight to do the usual 3.67 miler in record time of around 10:10 pace. A great run for me.
The nerves are beginning to hit. Early tomorrow morning it’s England – Brazil for a place in the World Cup semi-finals. The optimism is enormous. It’s hard not to tempt fate, but it has to be said that I feel that England can definitely do it if they decide to play as they can. I’ve booked a day off work in readiness.