The Theale run meant a reorganisation of the weekend’s schedule, and I decided to push my 16 miler back to the Monday which, as luck would have it, was a holiday.
The conditions, cool and overcast, were ideal for running, and absolutely traditional for the late Summer Bank Holiday. For only the second time since I bought it in June, I put on my water-belt and headed for the canal.
What can you say about a solo 16 mile run along a canal? Er, well quite a lot actually, but i don’t have my notes with me, so call back in a day or so, and I’ll have come up with something.