13 mile mission accomplished. But it wasn’t easy. This was a strange run. Last week’s long run up-hill and down-dale, complete with heavy rain and throbbing blisters, was much harder than this but today’s was a different type of ‘hard’. Today the weather was mild and dry. So mild indeed that for the first time in this current outbreak of unfamiliar clean-living, I ran without a tracksuit top, and instead gave the watching public a flash of my new Hal Higdon singlet.… READ MORE.... …