Terrible ‘long run’. What was intended to be (cough, cough) 15 miles turned out to be… oh, about 2 miles, before I gave up and wandered home. Too much beer on Friday, too much excitement at the legendary home of Queen Park Rangers yesterday, too much breakfast and too many gardening chores today, but most of all, too many excuses. Let’s forget this and start over again.… READ MORE.... …