And so, seventeen days after the Brighton 10K, I manage to get out for another run. Excuses? None that stand scrutiny. It’s true that I had a change of routine when I took a two-week break from work, but this was a great chance to crank up my running, not abandon it. And yes, I was then out of the country for a week, but what a missed opportunity for mental refreshment with some new running experiences.… READ MORE.... …