Blimey, two runs in one weekend. Just 3½ miles on a cheerless, astringent afternoon in rural England. Cold, bleak and blustery, but it’s another one in the bin, taking me up to 26 miles for the week. The last time I ran that much in a non-race week was more than a year ago. This no-beer diet is having some pretty undesirable side-effects.… READ MORE.... …