Confessional. Forgive me further, for I have sinned. Again. Time of year is an easy excuse, so let’s grab it while it’s still available. A long-planned festive pub get-together last Thursday, corporate Christmas bash on Saturday evening, lunch with some mates today. Several days of wine and dozes on one side of the scales, with just a semi-run for an hour on Saturday morning, and a mundane 4 miles in the middle of last week, on the other.… READ MORE.... …