4.6 miles on a cool evening, catching the last of the light. As part of my campaign to improve, I’ve resolved to extend my bog-standard 3½ mile round-the-block jog when I can. I’ve tacked on a detour which, I’m appalled to announce, includes a hill, or at least something that I would call a hill, but which, I suspect, some of the RC regulars would scoff at.… READ MORE.... …