This throbbing knee is beginning to worry me slightly. It was painful enough to make me consider not running at all today, though eventually I decided to do my usual 3.67 local circuit, just to keep the blood flowing. When I run, I can’t feel the knee aching at all; it’s only when I stop that it appears.
Little to report. It was a cool, damp morning. Grey and uninviting. I felt a little fitter again today, and did the distance in under 40 minutes. Not fast by most standards, but a full 5 minutes faster than the same run ten days ago, so that has to be a good sign.
