A disappointing attempted long run today, but there’s no disgrace attached. It wasn’t for lack of effort or commitment. If anything, the opposite. I woke yesterday with a feverish brow, throat like sandpaper, and lungs full of wheezey phlegm. I’ll resist the schoolboyish temptation to be even more graphic. But it wasn’t pleasant. Today the corporeal thermostat was a few degrees lower, with the throat less raw and sore.… READ MORE.... …