End of a difficult Week 7/60. The bad news is that my nutritional discipline melted, just like the cheese on Wednesday’s double portion of lasagne. For the first time in six weeks, my mornings have begun with overflowing bowls of muesli, bran, banana, nuts and dried fruit. Not exactly unhealthy, and I’m still resisting lactose, moistening the mix with a splash of soya milk and a spoonful or two of yoghurt-like….… READ MORE.... …