The phrase “lost a shilling and found sixpence” springs to mind. Tonight was my midweek longish run of 5 miles. It’s now almost superfluous to mention it but yes, I had my chest-ache. It began within half a mile, and I considered stopping and going back. I really didn’t fancy another run-walk-run-walk for 5 miles on a dark night. But I persisted.… READ MORE.... …