You have to wonder about all this "running is good for you" stuff. Most of this log seems to have been a description of ailments and pains. This evening saw all the usual ones, along with a reawakening of Sunday’s blister, plus a strange ache at the top of my spine. To top it all, I actually fell over. I was on a short stretch that runs alongside, but in the shadow of, the main road.… READ MORE.... …