3 miles. The freezing weather continues. Unsure of the temperature but my car windscreen was iced up as I left the house, and I spent the run staring ahead through clouds of breath. My pace seems to have settled down to roughly 12 minute miles, though I will waste no energy on worrying about time. At this early stage, it seems far more important to continue building endurance, stamina, muscle, resolve and fitness, and losing weight, than worrying about the whereabouts of small, and pretty arbitrary clumps of seconds.… READ MORE.... …