Never thought of myself as a Pilates sort of chap before, but after a session last night there’s a real danger of me becoming a convert. M had mentioned a while ago that there was a local class starting, and I thought it might help my running effort by improving my general strength, and forcing me to stretch. Apart from a very occasional, very quick and half-hearted calf stretch, there is little danger of me ever having done myself any good by stretching anything.… READ MORE.... …