Are my running lessons done, O Master…? [Sound of muffled laughter] Er, not quite yet. Today was one of those days when the stage seemed set. I woke early, with the sun was crashing through the curtains. I felt alert and alive and energised. Not even a hangover to grapple with. Just before I left for my run, I had the brainwave of drinking some fruit juice and a cup of strong coffee.… READ MORE.... …