Out at 6:10am again yesterday for a cautious jog. Cautious because I’d begun to worry about this calf after Monday’s ache. But it seemed OK, so I’m turning the paranoia gauge down a few notches. I decided to run for a set time (40 minutes) rather than a set distance. It struck me that when running in the morning, before work, it makes more sense to budget for time rather distance.… READ MORE.... …