golly, that 6 miler yeshterday morning was ard. I vanshed into the fog at eh, 10 o’clokk it seems and retorned they say an hour later or thereabuuts. It remined me of th first 6 miler I did ths toime last year when id just started running. SIX MILES! Cara-blody-rammba. the first time id done htat distnace, and my bllomin quads were aching.… READ MORE.... …