Eagle-eyed followers of my desultory tweeting (www.twitter.com/runningcomm) will be aware that on Tuesday I was visited by an urge to get hold of a medicine ball. So on my way to the gym that evening, I called into Argos, emerging with a formidable 6 kg rubber specimen. Yep, with handles, and everything. I went for the handled one because it was described as being “easier to use”.… READ MORE.... …